Vargrod's Journal, 27 August 2015

baje 400 grs. de la ultima vez, vamos bien ;)
177.7 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2015:
361 kcal Fat: 3.80g | Prot: 30.77g | Carb: 50.69g.   Breakfast: Habaneras Galleta Integral, Dolores Atún en Agua, Quaker Leche con Avena, Organo Gold Café Negro. more...
losing 0.9 lb a week



     
 

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