Weigh In record (no journal entry) for 01 September 2011
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356.8 lb
Lost so far: 9.2 lb.
Still to go: 148.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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1749 kcal
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Fat: 89.18g | Prot: 88.27g | Carb: 153.09g.
Breakfast: Snickers Bar (Fun Size), Bananas, Almonds. Lunch: Stonefire naan flatbreads, OLE FAMILY PACK TORTILA, KAD Chicken Quesadillas. Dinner: OLE FAMILY PACK TORTILA, cheddar brat. Snacks/Other: Triple Double Oreo. more...
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losing 21.0 lb a week
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kadandinohotmail.com's weight history
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