Weigh In record (no journal entry) for 26 August 2015
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161.8 lb
Lost so far: 3.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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1097 kcal
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Fat: 23.49g | Prot: 114.55g | Carb: 103.46g.
Breakfast: Café con Leche Descremada, Banano. Lunch: Papa al Horno (sin Comer la Cáscara), Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Pechuga de Pollo a la Plancha, McCain Papas Fritas. more...
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losing 1.5 lb a week
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ANALIA SDL's weight history
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