Weigh In record (no journal entry) for 26 August 2015
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324.7 lb
Lost so far: 6.0 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2015:
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2307 kcal
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Fat: 102.30g | Prot: 135.98g | Carb: 217.70g.
Breakfast: Maribel Erdbeere, Almighurt Crunchy Banane, Landbäckerei Weizenmischbrot, Milbona Butterkäse in Scheiben, Gebirgsjäger Edelsalami, Butter. Lunch: Freeway Orange Zero, Tomaten, Putenstreifensalat. Dinner: Bratensoße, Heinz Wille Hackfleisch Gemischt, Kartoffeln. more...
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4490 kcal
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Activities & Exercise:
Shopping - 15 minutes, Stairs (Climbing Stairs) - 5 minutes, Housework - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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