Weigh In record (no journal entry) for 26 August 2015
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150.1 lb
Lost so far: 8.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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1293 kcal
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Fat: 49.18g | Prot: 53.57g | Carb: 156.22g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Marque Repère Palets Bretons, U Coquillettes Qualité Supérieure, Panzani Sauce Bolognaise, Super U Fromage Blanc Nature 3,1%, Sucre Semoule, Marque Repère Palets Bretons. Dinner: Carrefour Discount Palets Bretons, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre Semoule, Pain Blanc, Knorr Velouté de Potiron aux Châtaignes et Girolles, Hénaff Pâté Hénaff. more...
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steady weight
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