Weigh In record (no journal entry) for 26 August 2015
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276.7 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 August 2015:
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2410 kcal
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Fat: 85.92g | Prot: 84.66g | Carb: 273.55g.
Breakfast: Herta Finesse Putenbrust, Aldi Kochschinken, Ja! Frischkäse mit Kräutern, Aldi Vollkornbrot mit Kruste, WEFA Butter-Stuten. Lunch: REWE Tortelloni Spinat-Ricotta, Futuro Melone, Parmaschinken. Dinner: Baguette, Brokkolicremesuppe. Snacks/Other: Roter Tafelwein, Clarky's Kesselchips Salt & Vinegar, Aldi Kabanossi, Leibniz Butterkeks, Pfirsiche. more...
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3828 kcal
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Activities & Exercise:
Ironing - 1 hour, Housework - 30 minutes, Desk Work - 5 hours, Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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