Weigh In record (no journal entry) for 26 August 2015
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253.5 lb
Lost so far: 13.2 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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1140 kcal
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Fat: 31.94g | Prot: 31.25g | Carb: 76.30g.
Dinner: Artisan Fresh Herb & Garlic Focaccia, Edam Cheese, Goat Cheese, Brie Cheese. Snacks/Other: Cabernet Sauvignon Wine. more...
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losing 2.6 lb a week
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karenfawcett's weight history
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