7deuce7's Journal, 25 August 2015

180.1 lb Lost so far: 37.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2205 kcal

Fat: 120.75g | Prot: 82.75g | Carb: 235.75g.   Breakfast: Noosa Mango Yoghurt. Lunch: Kroger California Roll. Dinner: Hooters Bleu Cheese Burger, Red Robin Jump Starter Onion Rings, Red Robin Steak Fries. more...

2976 kcal

Activities & Exercise: Running - 7/mph - 1 hour and 4 minutes, Resting - 17 hours and 56 minutes, Sleeping - 5 hours. more...