Catsven's Journal, 24 August 2015

212.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

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577 kcal

Fat: 12.53g | Prot: 15.87g | Carb: 97.22g.   Breakfast: Kale, Blackberries, Mixed Seeds. Lunch: Soup. Dinner: Blackberries, Kale. Snacks/Other: Apples, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...

2531 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...