Weigh In record (no journal entry) for 06 September 2024
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112.0 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2024:
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769 kcal
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Fat: 38.71g | Prot: 33.62g | Carb: 62.30g.
Breakfast: Вареное Яйцо, Майонез, Кофе с Молоком. Lunch: Кофе с Молоком, Главпродукт Тефтели в Сметанно-Томатном Соусе, Бондюэль Зелёный Горошек. Snacks/Other: Oreo Печенье, Кофе. more...
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losing 9.3 lb a week
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