Weigh In record (no journal entry) for 25 August 2015
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198.9 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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733 kcal
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Fat: 11.64g | Prot: 97.27g | Carb: 57.04g.
Breakfast: Bjorg Galettes 4 Céréales Bio, Café Expresso, Cracotte Cracotte au Froment, Pelletier Pain Grille à la Farine de Froment. Lunch: Bjorg Galettes de Riz Complet, Carrefour Discount Haricots Verts Extra Fins, Carrefour Thon Albacore Tranche au Naturel. Dinner: Carrefour Fromage Blanc 3,2%, Bjorg Galette Riz Complet Bio, Concombre (Pelé), Auchan Escalopes de Dinde Extra Fines. more...
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losing 1.5 lb a week
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leault 's weight history
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