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Sara7200
Journal
05 Sep 24
Sara7200's Journal, 05 September 2024
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Weigh In record (no journal entry) for 05 September 2024
118.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2024:
1563 kcal
Fat: 20.53g | Prot: 67.07g | Carb: 303.62g.
Breakfast:
Great Value 100% Whole Wheat Bread.
Lunch:
Kirkland Signature Bagel.
Dinner:
Corn.
Snacks/Other:
Watermelon, Friendship Dairies 1% Lowfat Cottage Cheese Whipped, Cupcake with Icing, Blue Bonnet Light Margarine, Sugar, Blueberries.
more...
2156 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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