dji71's Journal, 24 August 2015

Weigh In record (no journal entry) for 24 August 2015
219.1 lb Lost so far: 37.9 lb.    Still to go: 91.3 lb.    Diet followed poorly.

Diet Calendar Entry for 24 August 2015:
851 kcal Fat: 30.95g | Prot: 37.80g | Carb: 110.23g.   Breakfast: Raisins, Herbalife Formula 1, Carrefour Multifruits. Lunch: Picard Cône Vanille, Pommes de Terre Sautées, Champignons, Haricots Verts, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
gaining 0.5 lb a week

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