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vaga me razveselila za rodjendan!
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158.5 lb
Lost so far: 17.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2015:
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949 kcal
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Fat: 27.28g | Prot: 62.73g | Carb: 113.41g.
Breakfast: Coca-Cola Coca-Cola Classic, Cherry Tomatoes, Deli Turkey or Chicken Breast Meat, Green Olives, Burger Burger Knäcke. Lunch: Carrots, Beef Noodle Soup (Home Recipe), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Mashed Potato, Beef. Dinner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Pork Loin (Tenderloin), Mashed Potato. more...
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1759 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 6.2 lb a week
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