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27% BF
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218.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1180 kcal
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Fat: 37.00g | Prot: 43.00g | Carb: 171.00g.
Breakfast: Top Pot Classic Glazed Old Fashioned Doughnut, Nonfat Tazo Chai Iced Tea Latte (Venti). Lunch: Cafe Classics Shrimp Alfredo. Snacks/Other: Wheaties fuel energy bar. more...
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gaining 0.8 lb a week
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