Weigh In record (no journal entry) for 20 August 2015
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158.7 lb
Lost so far: 46.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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914 kcal
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Fat: 34.47g | Prot: 37.72g | Carb: 109.42g.
Breakfast: Caprice des Dieux Caprice Des Anges, Carrefour Pain de Mie Complet Tranché, Béghin Say Sucre de Canne. Lunch: Auchan Jus de Pamplemousse Rose, Pêches, Riz Blanc, Tomate Farcie. Dinner: Les Croisés Emmental Râpé, Crème Fraîche Épaisse, Auchan Saumon Fumé Des Lochs D' Écosse, Pâtes (Cuites). more...
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losing 1.0 lb a week
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