Weigh In record (no journal entry) for 30 August 2011
|
134.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2011:
|
266 kcal
|
Fat: 2.00g | Prot: 25.80g | Carb: 35.70g.
Breakfast: green machine, jello sugar free. Lunch: turkey natural deli. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MadWithinSanity's weight history
|