Weigh In record (no journal entry) for 18 August 2015
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143.7 lb
Lost so far: 4.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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119 kcal
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Fat: 0.62g | Prot: 0.78g | Carb: 26.35g.
Lunch: AH Pitloze Witte Druiven, Coca-Cola Coca-Cola Light (Blikje). more...
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steady weight
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