Green Wishmaster's Journal, 18 August 2015

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Weigh In record (no journal entry) for 18 August 2015

160.9 lb Lost so far: 15.4 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 August 2015:

373 kcal

Fat: 8.00g | Prot: 24.05g | Carb: 48.80g. Breakfast: Kroger Low Fat Cottage Cheese, Deli Turkey or Chicken Breast Meat, Razeni Krug. Lunch: Chunky Style Vegetable Soup, Lettuce, Kroger Low Fat Cottage Cheese, Deli Turkey or Chicken Breast Meat, Cherry Tomatoes, Razeni Krug. more...

1786 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.8 lb a week

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Green Wishmaster's Journal, 18 August 2015

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