Weigh In record (no journal entry) for 17 August 2015
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180.8 lb
Lost so far: 94.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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899 kcal
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Fat: 46.30g | Prot: 30.05g | Carb: 93.16g.
Breakfast: Ülker Cafe Crown Action. Lunch: Fora Zeytin Ezmesi, Mis Krem Peynir, Ülker Altınbaşak, Haşlanmış Yumurta. Dinner: Knorr Domates Çorbası, Zeytinyağlı Biber Dolması. more...
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gaining 0.1 lb a week
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Burak Güner's weight history
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