Weigh In record (no journal entry) for 17 August 2015
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174.2 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2015:
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331 kcal
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Fat: 8.18g | Prot: 10.46g | Carb: 53.92g.
Breakfast: Peek Freans Family Digestive Biscuits, Activia Fruit Yogurt, Dannon Light & Fit Yogurt - Cherry Vanilla, Oats Cereal (Instant, Prepared with Water, Fortified). more...
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gaining 0.1 lb a week
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Traian Negulescu's weight history
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