Weigh In record (no journal entry) for 16 August 2015
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135.8 lb
Lost so far: 10.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2015:
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398 kcal
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Fat: 8.99g | Prot: 16.60g | Carb: 56.86g.
Lunch: Lauch, Erbsen, Zwiebeln, Rama Cremefine 7%, Gut & Günstig Champignons, Edeka Speisekartoffeln. Dinner: Optiwell Joghurt Pfirsich & Maracuja. more...
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gaining 12.3 lb a week
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SelinaUNDAna's weight history
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