Weigh In record (no journal entry) for 14 August 2015
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155.9 lb
Lost so far: 20.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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1483 kcal
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Fat: 60.58g | Prot: 86.30g | Carb: 150.97g.
Breakfast: Тортилья, Яйцо Всмятку, Форель Слабосоленая, Красные Помидоры. Lunch: Mirel Пирожное Муравейник. more...
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losing 12.3 lb a week
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Sandra_spb's weight history
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