Weigh In record (no journal entry) for 13 August 2015
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212.7 lb
Lost so far: 48.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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1680 kcal
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Fat: 54.25g | Prot: 50.76g | Carb: 244.04g.
Breakfast: Brioche Pasquier Pain au Lait Pépites de Chocolat. Lunch: Cornichons, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Monoprix Beurre Doux, Baguette. Dinner: Panzani Torsades Carbonara, Lay's Chips Barbecue, Tomates, Salade Verte, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Monoprix Beurre Doux, Baguette. Snacks/Other: Picard Sorbet Fruit de la Passion, Paquito Pina Colada, Limoncello, Picard Sorbet Mangue, Picard Sorbet Poire, Picard Sorbet Citron, Brioche Pasquier Pain au Lait Pépites de Chocolat. more...
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steady weight
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