Weigh In record (no journal entry) for 13 August 2015
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154.8 lb
Lost so far: 1.2 lb.
Still to go: 34.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 August 2015:
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1425 kcal
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Fat: 36.55g | Prot: 96.54g | Carb: 135.21g.
Breakfast: Apricots, Market Pantry Frozen Mango, SunRype SunRype Slim Tropical Mango Juice, LeanFit Whey Protein Shake - Vanilla. Lunch: Falafel King Chicken Shawarma Pita. Dinner: White Table Wine, Spectrum Organic Virgin Coconut Oil, Olive Oil, ShopRite Grape Tomatoes, Feta Cheese, Green String Beans, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Best Yet Original Saltine Crackers, Oranges. more...
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steady weight
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clibin's weight history
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