Weigh In record (no journal entry) for 10 August 2024
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189.4 lb
Lost so far: 1.1 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2024:
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6295 kcal
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Fat: 377.04g | Prot: 578.36g | Carb: 105.61g.
Breakfast: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Доширак Лапша Быстрого Приготовления со Вкусом Грибов. Lunch: Часар Магур Куриный , Макароны Отварные. more...
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gaining 7.7 lb a week
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lika_kaire's weight history
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