Weigh In record (no journal entry) for 09 August 2024
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177.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2024:
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897 kcal
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Fat: 39.13g | Prot: 26.48g | Carb: 108.29g.
Breakfast: Lidl Geflügel Mortadella , Semmel, Kaffee, Rama Rama. Lunch: Bäcker Bachmeier Bayrische Brezeln, Ja! Schmand, Käse, Mauritius Gelee Bananen, Wiesenhof Geflügel Mortadella. Afternoon Tea: Rührkuchen, Kaffee. more...
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steady weight
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christinereg's weight history
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