Weigh In record (no journal entry) for 12 August 2015
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119.9 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 August 2015:
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1082 kcal
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Fat: 40.16g | Prot: 41.78g | Carb: 139.14g.
Breakfast: Сахар, Buisman Cappuccino, Чиабатта, Омлет или Яичница с Ветчиной или Беконом, Кофе с Сахаром. Lunch: Сэндвич с Мясом, Птицей или Рыбой и Овощями, Buisman Cappuccino. Dinner: Шоколадница Бельгийская Вафля со Сливками и Соусом, Оливье с Курицей, Кофе с Сахаром. Snacks/Other: Арбуз, Twix Twix Mini. more...
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1948 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Sewing - 3 hours, Showering - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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