Weigh In record (no journal entry) for 08 August 2024
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212.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2024:
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2790 kcal
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Fat: 136.97g | Prot: 102.81g | Carb: 302.47g.
Breakfast: Bananas , Great Value Whole Strawberries, 2% Fat Milk, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: 2% Fat Milk, Watermelon , Ranch Salad Dressing , Taylor Farms Celery Sticks, Broccoli , Green Giant Fresh Baby Cut Carrots, Cauliflower , Great Value Fish Sticks. Dinner: Cherry Pie, Nachos with Beef and Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz), Great Value Heavy Whipping Cream, Great Value Granulated No Calorie Sweetener, Coffee (Brewed From Grounds) . more...
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gaining 0.2 lb a week
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