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Viel Muskeln verloren und immer das Ziel vor Augen weiter an Fett ab und an Muskeln zu zunehmen
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157.0 lb
Lost so far: 19.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2024:
losing 0.8 lb a week
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