Weigh In record (no journal entry) for 08 August 2024
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194.0 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2024:
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419 kcal
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Fat: 20.04g | Prot: 23.96g | Carb: 38.20g.
Breakfast: Beyaz Ekmek, Süt, Haşlanmış Yumurta, Kabak, Ceviz, Yeşil Zeytin, Süzme Peynir, Domatesler, Salatalık (Soyulmuş). more...
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gaining 1.1 lb a week
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duruelisa's weight history
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