greendreamsTX's Journal, 14 November 2009

185.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2341 kcal

Fat: 76.31g | Prot: 97.54g | Carb: 319.51g.   Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Special Dark Syrup, Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: Chunky Classic Chicken Noodle Soup. Dinner: Cheese Bread, 14" Pepperoni Pizza. Snacks/Other: apple, cheese dip, tortilla chips. more...

2338 kcal

Activities & Exercise: Exercise machine (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...