Weigh In record (no journal entry) for 11 August 2015
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124.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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1205 kcal
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Fat: 38.67g | Prot: 59.38g | Carb: 162.14g.
Breakfast: Vitafusion Women's Daily Multivitamin, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Chobani Lowfat Key Lime Blended Greek Yogurt, Vitafusion Fiber Well Gummies, Coffee with Cream and Sugar. Lunch: StarKist Foods Lunch to-Go Chunk Light Tuna in Water. Dinner: Otis Spunkmeyer Oatmeal Raisin Cookie, Great Value Shredded Mild Cheddar Cheese, Healthy Choice Complete Meals Chicken Parmigiana. Snacks/Other: Yasso Frozen Greek Yogurt Bar - Chocolate Chip Cookie Dough, Starbucks Cool Lime Refresher (Venti). more...
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gaining 2.5 lb a week
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