Weigh In record (no journal entry) for 11 August 2015
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182.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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483 kcal
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Fat: 9.56g | Prot: 11.13g | Carb: 92.67g.
Breakfast: Bananas, Cascadian Farm Organic Oats & Honey Granola Cereal, Silk Chocolate Soymilk. more...
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gaining 5.6 lb a week
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eknerlmsjds's weight history
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