Weigh In record (no journal entry) for 10 August 2015
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305.4 lb
Lost so far: 26.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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1018 kcal
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Fat: 37.55g | Prot: 36.50g | Carb: 139.72g.
Breakfast: Kraft Light Catalina Reduced Fat Dressing, Tomatoes, Green Peppers, Cucumber (Peeled). Lunch: McDonald's Breakfast Burrito, Nectarines. more...
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losing 17.7 lb a week
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