Weigh In record (no journal entry) for 10 August 2015
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133.4 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 August 2015:
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577 kcal
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Fat: 24.35g | Prot: 45.79g | Carb: 41.77g.
Breakfast: Ser Yogur Firme. Lunch: Carne Asada, Papa al Horno (sin Comer la Cáscara), Lindt Miniature Chocolates. Snacks/Other: Dia Leche en Polvo Descremada. more...
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losing 3.1 lb a week
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