VerWolf's Journal, 04 August 2024

Weigh In record (no journal entry) for 04 August 2024
268.7 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2024:
739 kcal Fat: 43.25g | Prot: 13.88g | Carb: 77.35g.   Lunch: Нектарины, Сливочное Масло, Майонез, Сибирская Коллекция Пельмени с Мраморной Говядиной, Простоквашино Сметана 15%. more...
2095 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 17.0 lb a week

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