Weigh In record (no journal entry) for 10 August 2015
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158.1 lb
Lost so far: 18.3 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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1043 kcal
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Fat: 22.09g | Prot: 55.97g | Carb: 159.18g.
Breakfast: Активия Йогурт Питьевой Чернослив. Lunch: Дыня, Хамон, Юнимилк Биобаланс Йогурт Чернослив. Dinner: Юнимилк Биобаланс Йогурт Чернослив, Дыня. more...
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gaining 4.6 lb a week
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