Weigh In record (no journal entry) for 04 August 2024
|
146.6 lb
Lost so far: 16.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 August 2024:
|
1312 kcal
|
Fat: 50.52g | Prot: 94.33g | Carb: 125.52g.
Breakfast: Ячневая Каша. Lunch: Мистраль Чечевица Вареная, Индилайт Грудка Индейки Отварная. Dinner: Магнит Слива, Брынза. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мария Черевкова's weight history
|