Weigh In record (no journal entry) for 03 August 2024
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156.8 lb
Lost so far: 23.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2024:
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327 kcal
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Fat: 10.88g | Prot: 14.32g | Carb: 42.71g.
Breakfast: Maple Syrup, Oatly Oat Milk, Espresso Coffee, RxBar Blueberry. more...
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losing 3.1 lb a week
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4wrgcWJG's weight history
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