Weigh In record (no journal entry) for 10 August 2015
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169.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2015:
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929 kcal
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Fat: 26.77g | Prot: 87.78g | Carb: 84.92g.
Breakfast: Dia Avena Tradicional, Mate Amargo, Uvas Pasas (sin Semillas), La Serenísima Leche Descremada, 3 Arroyos Best Bran. Lunch: Queso Fresco, Granja del Sol Arvejas Congeladas, Pechuga de Pollo. Dinner: Mandarina, La Serenísima Leche Descremada, La Serenísima Manteca, Patatas Cocidas, Calabaza Cocinada, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Mate, Uvas Pasas (sin Semillas). more...
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losing 0.4 lb a week
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