Weigh In record (no journal entry) for 02 August 2024
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166.7 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2024:
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1642 kcal
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Fat: 49.98g | Prot: 67.69g | Carb: 294.77g.
Breakfast: Milch 1,5%, Blütenhonig, Kaffee, Milch 1,5%, Blütenhonig, Kaffee. Lunch: Golden Valley Wild Preiselbeeren, Alnatura Hafermilch, Gut & Günstig Früchte Müsli , Ja! Beerenmischung Tiefgefroren, Gut & Günstig Quark 40%, Banane, Lindenhof Gouda, Edeka Bio Reiswaffeln Natur. Dinner: Penny Ready Salat Combo Nudeln & Hähnchen , Lübzer Grapefruit. more...
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gaining 1.5 lb a week
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