Weigh In record (no journal entry) for 09 August 2015
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228.8 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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3005 kcal
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Fat: 107.32g | Prot: 122.65g | Carb: 300.75g.
Breakfast: Café, Mate. Lunch: Esponjado de Torta con Crema Batida y Fruta, Rúcula, Berenjena Cocida, Lengua de Vaca, Dia Supremas de Pollo. Dinner: Vino Cabernet Sauvignon, Manzana, Esponjado de Torta con Crema Batida y Fruta, Calabaza Cocinada, Granja del Sol Supremas de Pollo. Snacks/Other: Pepitos! Pepitos! Sticks, Manzana, Mate. more...
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gaining 20.1 lb a week
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