Weigh In record (no journal entry) for 09 August 2015
|
245.0 lb
Lost so far: 2.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 August 2015:
|
1416 kcal
|
Fat: 49.79g | Prot: 90.95g | Carb: 152.94g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Cheese Sauce Made with Lowfat Cheese, IGA Onion Buns, Harvestland Chicken Burger, McDonald's Vanilla Iced Coffee (Large), Silk Pure Almond Milk - Dark Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Bananas. Lunch: Ice Cream Cone. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zapart 's weight history
|