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I have been doing fairly good eating but I have been getting ready for my Psychology final. I did that yesterday so now I should be able to get back to the exercise.
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189.3 lb
Lost so far: 8.9 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 August 2015:
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1416 kcal
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Fat: 47.88g | Prot: 99.99g | Carb: 149.87g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal. Lunch: HEB Yellow Corn Tortilla Chips, Corn Tortillas, Chili's Classic Chicken Fajitas. Dinner: Tomatoes, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Jennie-O Lean Taco Seasoned Ground Turkey, Andy Boy Romaine Lettuce. Snacks/Other: Sonic Peach Ice Tea (Large), Hostess Twinkies Golden Sponge Cake with Creamy Filling, Fit & Active Chocolate Caramel Protein Meal Bar, Great Value 1% Low Fat Milk, Coffee (Brewed From Grounds), Sugar. more...
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2452 kcal
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Activities & Exercise:
Standing - 1 hour, Bowling - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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