Weigh In record (no journal entry) for 09 August 2015
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157.4 lb
Lost so far: 19.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2015:
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1434 kcal
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Fat: 39.96g | Prot: 77.24g | Carb: 187.60g.
Breakfast: Шаурма. Lunch: Шаурма. Snacks/Other: Фруктозов Конфеты с Фруктозой Суфле. more...
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losing 1.5 lb a week
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Sandra_spb's weight history
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