Weigh In record (no journal entry) for 31 July 2024
|
163.6 lb
Lost so far: 39.2 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2024:
|
5 kcal
|
Fat: 0.00g | Prot: 0.07g | Carb: 2.11g.
Breakfast: Limonlu Su. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gulaymrkyn's weight history
|