Weigh In record (no journal entry) for 08 August 2015
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133.8 lb
Lost so far: 8.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2015:
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1687 kcal
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Fat: 71.92g | Prot: 59.78g | Carb: 201.87g.
Breakfast: Хлеб Бородинский, Медовая Долина Мед Натуральный Цветочный, Летний День Простокваша 3,2%, Жареное Яйцо. Lunch: Арбуз, Кофе с Молоком, Сахар, Творог 5%. Dinner: Инжирный Персик, Anthon Berg Chocolate With Marzipan Apricot In Brandy. Snacks/Other: Anthon Berg Chocolate With Marzipan Apricot In Brandy, Приготовленные Грибы, Коломенское Вафли Сливочные, Свежая Ветчина, Хлеб Бородинский. more...
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1485 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 21.6 lb a week
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