Weigh In record (no journal entry) for 07 August 2015
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313.0 lb
Lost so far: 19.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2015:
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309 kcal
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Fat: 4.16g | Prot: 4.91g | Carb: 61.26g.
Breakfast: Tomatoes, Lettuce, Baby Carrots, Kraft Light Catalina Reduced Fat Dressing. more...
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gaining 2.4 lb a week
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