Weigh In record (no journal entry) for 07 July 2016
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211.6 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2016:
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616 kcal
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Fat: 15.86g | Prot: 19.09g | Carb: 98.00g.
Lunch: Balisto Korn-Mix, Gemischtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen, Karotten) (Ungesalzen, Konserviert), Zwiebeln, Spätzle. more...
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3296 kcal
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Activities & Exercise:
Gym - 1 hour, Cardio - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Jäzmän's weight history
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